Going into this fresh week, ask yourself… ✍🏼 “What do I REALLy want?”✍🏼 “Is this the best use of my time & energy?” ✍🏼 “Where do I need to create boundaries?”✍🏼 “How do I want to really FEEL on a daily?”We’re not our thoughts, we’re the thinker of our thoughts. Our thoughts do set us […]
You messed up royally. 😱It was not your finest moment (or even maybe a season).But that doesn’t mean you’re not deserving of good things, happiness, and success in life. It doesn’t mean you’re not allowed to still HAVE AMAZING THINGS HAPPEN in your life as you work through whatever you gotta work through.They are not […]
Do not force things because it negates your efforts. Instead, ALLOW. 👏🏼__Although I’ve understood this concept. I had accepted it. I didn’t embrace it for a long, long time.My entire life I was brought up with this idea that everything is hard.School is hard.Work is hard.Marriage is hard.Making new friends is hard.Building a business will […]
Everyone wants to talk about money mindset, abundance & massive action – But all of those are tied to your self-worth.Do you find yourself worthy of blowing the ceiling off your current income? What about having good things in life? Are you taking massive action for the sake of taking action … or is it […]
Three reasons why hiring a Success & Mindset coach will transform your biz from the inside out. I want you to ask yourself this. Are you currently pausing certain aspects of your biz because of a limiting belief your mind has come up with? Are you unclear about where you want to be in the […]
The more you want to EXPAND the more room you must create for that expansion. As you level up, you will CONTINUE shedding old layers + releasing bagging WHILE healing & growing. Growth never really stops. January 2020, I officially launched my life & mindset coaching business after I realized it was my calling. Then […]
You may have anxiety that needs your attention and healing. But you are NOT anxiety.👊🏼It’s important for me to share some thoughts on this during #mentalhealthawarenessmonth As someone who has been diagnosed with moderate Obsessive-Compulsive Disorder (OCD), I know first-hand the pain, discomfort and inconvenience that anxiety can have on everyday life. To the point that […]
Unpopular Opinion 🤭 ______ Anyone *could* spiral into a negative mindset at any time. Even Tony Robbins. The difference between those who have *mastered* their mindset is HOW LONG their cycle lasts before they can shift into new thought patterns and behaviors. Could be 2 minutes. Could be 2 hours. Could be 2 weeks. […]
