What does the RIGHT speed mean?โ  ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผโ  Urgency with Aligned Action So often we get caught up in creating urgency that we don’t realize that our actions behind the urgency are creating misalignment in our authentic desires.โ  Does this sound like you?โ  “I gotta hustle, I gotta push, I gotta make this happen.”โ  Or are […]

Abundance, Mindset, Personal Growth, Self Care

Sometimes we need to SLOW DOWN to gain the RIGHT speed.โ 

โ โ 1) Don’t even go near the edge of the pit – don’t entertain it, because the edges can crumble easily and suck you in.โ  2) It is harder to climb out than it is to keep a safe distance, โ โ  which is why it’s important to ๐—ฏ๐—ฒ ๐—ผ๐—ป ๐—ด๐˜‚๐—ฎ๐—ฟ๐—ฑ and stay on guard. โ โ  Here […]

Mindset, Personal Growth, Productivity, Self Care

Be on Guard Against the Pit of Self-Pity

Had a rough day? Feeling a little anxious? Are you stressed? Maybe even had an SNL-like skit run through your mind imagining youโ€™re throwing your PC against the wall? Hey donโ€™t feel bad. Weโ€™ve all been there! But what are you doing about it? I have found out over the years exercise is one of […]

Self Care, Stress & Anxiety

Relieve Stress Through Exercise

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