Does this sound like you? 🧐 〰️You’re constantly stressing about money and sales. 〰️You feel like your business isn’t booming enough to be able to invest in yourself and a coaching program. 〰️You hate the “sales ICKY factor”. So much so that you don’t like talking about your goals/wins/offers 〰️You’re afraid of investing in another […]

Let’s talk about a subject that often gets brushed under the rug …  Failure.😮‍💨 Or in other words — the things you’re doing right now that are stunting your growth.😓 Are you doing any of these things? ⬇️⬇️⬇️ Mistake 1 NOT having a premium program or package (or you do, but it’s not badass yet) Many coaches […]

What is the hardest part about being a heart-centered coach/service provider that no one tells you about? 1. Mindset > Strategy I know you’ve heard that it’s really 15% strategy and 85% mindset. Your success truly depends on your Energy + Mindset being right rather than just strategy. As you’re up-leveling and stepping into unknown […]

ARE YOU TRYING TO HELP AS MANY PEOPLE AS YOU CAN? As heart-centered coaches, teachers, and entrepreneurs … we often have difficulty growing our businesses simply because we want to help as many people as we can in life … usually FOR FREE. However, we often do this to the detriment of our business AND […]

Your energy creates more of your reality than you think. ⁣⁠ You’re either operating from a place of fear (low vibe) or operating from a place of love (high vibe).⁣⁠ Sure, there’s sooooo many more emotions within each bucket,but to simplify things, it’s one or the other.⁣⁠ We all know fear is the opposite of […]

7 ways to stay RENEWED while going after a Massive Goal! Success ain’t always easy. And that’s mainly because you have to really dig deep and face your #1 enemy.⁣⁠ Which is YOU.⁣⁠ You have to face your EGOself and the entourage of mindset gremlins 🧟‍♀️ that come along with her. ⁣⁠ That takes guts, girl.⁣⁠ So […]

Are you living life by DEFAULT?⁣⁣47% of the average person does.⁣⁣I used to 😕⁣⁣The problem with living on autopilot is that it leaves you sleepwalking through life’s moments making it difficult to make intentional decisions. ⁣⁣Instead of making CONSCIOUS choices about the clothes you wear, food you eat, people you spend time with, things you […]

You’re TOO deep…⁣⁠ That’s what someone said to me when talking about my content.⁣⁠ “Be a bit lighter,” they suggested.⁣⁠ Initially, I wanted to roll my eyes, 🙄 but I DID ask for their opinion on something specific. So NO eye-rolling allowed!🙅🏻⁣⁠ Here’s what I suggest YOU do anytime you ask for other people’s opinion:⁣⁠ […]

Do not force things because it negates your efforts. Instead, ALLOW. 👏🏼⁠⁠________⁠⁠⁠⁠Although I’ve understood this concept. I had accepted it. I didn’t embrace it for a long, long time.⁠⁠⁠⁠My entire life I was brought up with this idea that everything is hard.⁠⁠⁠⁠School is hard.⁠⁠Work is hard.⁠⁠Marriage is hard.⁠⁠Making new friends is hard.⁠⁠Building a business will […]

I used to want 6-pack abs💪🏽 I thought it would make me happy😅 Before pivoting over into mindset & success coaching, I was in the wellness space. I was a certified PT & group fitness instructor + online coach. 🏋🏻‍♀️ Although the community I was a part of focused on personal development and inner growth, […]