(The main differences between Life & Mindset Coaching and Therapy) Life & Mindset Coaching is the thing I always needed in my life, but never knew existed until a few years ago.  I honestly only thought people who hired Life & Mindset Coaches were bigtime celebrities or top executives of Fortune 500 companies. I was […]

Abundance, Mindset, Personal Growth, Productivity

What is Life & Mindset Coaching

What is Life & Mindset Coaching

Do your actions give or deplete your energy? Are you more in forward-action mode? Or stuck, in stand-stillness mode? Or are you overthinking about what you should be doing, what you’re clearly not doing, and as a result pacifying your inevitably-crappy feelings with eating and drinking? Overthinking is actually an over-stimulating activity that leads to […]

Mindset, Personal Growth, Productivity

The 3 Types of Action

Have you been feeling odd tensions/forces this year? I know I have… The last couple of months have been what seems like a black hole. I cannot fully put it into words, but it all started with me going deep about the state of our world, country, politics, history, society, economy, religion, values ….The amount […]

Faith & Spirituality, Mindset, Stress & Anxiety

πšƒπš‘πšŽ πšŽπš—πšŽπš–πš’ πšƒπšπ™Έπ™΄π™³ 𝚝𝚘 𝚐𝚎𝚝 𝚊 πš‘πš˜πš•πš 𝚘𝚏 πš–πšŽ.

@iamvanessaaviles

Join my community