I’m hearing so many opinions and advice out there about how people should approach 2021 goals. Here’s the chatter: F*ck Resolutions, just choose 1 word of the year Create SMART goals instead Set goals based off of how you want to feel instead of what you want to do Make sure to create that vision […]

Feeling Lonely and How to Deal… If you have ever felt lonely, out of place or misdirected … like the walls are closing in on you … you are not alone. Or maybe you’re experiencing conflicting inner emotions of how and what you “should” feel … again, you are not alone. Did you know that […]