⁠⁠1) Don’t even go near the edge of the pit – don’t entertain it, because the edges can crumble easily and suck you in.⁠ 2) It is harder to climb out than it is to keep a safe distance, ⁠⁠ which is why it’s important to 𝗯𝗲 𝗼𝗻 𝗴𝘂𝗮𝗿𝗱 and stay on guard. ⁠⁠ Here […]

Mindset, Personal Growth, Productivity, Self Care

Be on Guard Against the Pit of Self-Pity

3. Clarity is Key. Whether that’s your purpose.Your long-term goalsOr your next level goal. It’s important to know what you really, really, REALLY want! Otherwise you’re just drifting.  That drifting feeling makes us feel lost, hopeless, confused, stuck and keeps us in a weird cycle of sameness. Clarity comes from both introspection, decision-making and action-taking. And […]

Mindset, Personal Growth, Productivity

5 Lessons 2020 Has Reinforced

(The main differences between Life & Mindset Coaching and Therapy) Life & Mindset Coaching is the thing I always needed in my life, but never knew existed until a few years ago.  I honestly only thought people who hired Life & Mindset Coaches were bigtime celebrities or top executives of Fortune 500 companies. I was […]

Abundance, Mindset, Personal Growth, Productivity

What is Life & Mindset Coaching

What is Life & Mindset Coaching

Do your actions give or deplete your energy? Are you more in forward-action mode? Or stuck, in stand-stillness mode? Or are you overthinking about what you should be doing, what you’re clearly not doing, and as a result pacifying your inevitably-crappy feelings with eating and drinking? Overthinking is actually an over-stimulating activity that leads to […]

Mindset, Personal Growth, Productivity

The 3 Types of Action


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