Even the pieces you’ve been trying to keep hidden and tucked away…〰️ The weight gain that’s crept in (what seems overnight), sleepless nights, and dark circles forming under your eyes from working late for what you want.〰️ Trauma that’s resurfaced that’s causing strain in your personal relationships.〰️ The times you’ve been nasty, yelled, or acted […]
Unpopular Opinion: Imposter Syndrome isn’t all that bad. 🤭 In fact, it can be used as a motivator!Everyone talks about imposter syndrome like it’s this big bad boogie monster hiding under your bed.The truth is that everyone experiences it. Not only once, but several times.It shows up when we are experiencing growth. When we are […]
What if you discovered it was really just a construct enabling the exchange of economic value. Literally, whatever we believe it is — it is … and as long as we believe.As entrepreneurs, it’s essential to heal any money stories that are holding you back from making your business profitable. You can be amazing at […]
✋🏼Stop focusing on external strategies more than getting your mindset right. This graphic is a perfect illustration as to why. It’s a much harder climb to reach your goals when you’re focusing on external behavior & strategies more than your mindset.When I started learning about NLP, I discovered that by understanding the logical levels to […]
I mean deep in your soul worthy? Worthy of love, success, and the most AMAZING & ABUNDANT life possible?OR are you trying to prove your worth through your (often misaligned) actions?Everyone wants to manifest this, that and the other by:Signing up for all manifestation courses.Surrounding themselves with sticky-note affirmations.Getting all the crystals.Praying and hoping. (BTW […]
The more you want to EXPAND the more room you must create for that expansion. As you level up, you will CONTINUE shedding old layers + releasing bagging WHILE healing & growing. Growth never really stops. January 2020, I officially launched my life & mindset coaching business after I realized it was my calling. Then […]
What does the RIGHT speed mean? 👇🏼👇🏼👇🏼 Urgency with Aligned Action So often we get caught up in creating urgency that we don’t realize that our actions behind the urgency are creating misalignment in our authentic desires. Does this sound like you? “I gotta hustle, I gotta push, I gotta make this happen.” Or are […]
(The main differences between Life & Mindset Coaching and Therapy) Life & Mindset Coaching is the thing I always needed in my life, but never knew existed until a few years ago. I honestly only thought people who hired Life & Mindset Coaches were bigtime celebrities or top executives of Fortune 500 companies. I was […]
