I have my own method of yearly reflection … maybe it will help you, too!💙⁠⁣⁠⁣👉🏼Step 1: Be intentional about allowing thoughts of reflection to swirl around in my mind for about a week⁠⁣👉🏼Step 2: Write. Zoom out and look at the year from a macro perspective and even in “themes”⁠⁣👉🏼Step 3: Journal. Get specific about […]

Mindset, Personal Growth, Success

My Yearly Reflection

Did you know that the “do it yourself mentality” can stem from feeling unworthy?🤯 ⁠⁣⁠⁣Say what, Vanessa? ⁠⁣Yep, unfortunately, it’s true. ⁠⁣⁠⁣We live in a society that praises people based on what we accomplish, especially when these things are accomplished by ourselves.💪🏼⁠⁣⁠⁣We feel our “worthiest” when we reach that income goal, sign that high-ticket client, […]

Abundance, Mindset, Personal Growth, Uncategorized

Leave the “Do it Yourself Mentality” In 2021

A negative mindset can be an extremely slippery slope. Most of the time you won’t even recognize that your mindset is in a negative space. It can sneak up on you fast and wreak havoc on your life in many ways. So how can we keep that negativity far far away from us? We must […]

Mindset, Personal Growth, Success

How Your Negative Mindset will Disguise Itself👀🥸

I decided to heal my money drama.⁠⁣⁠⁣And you should, too.⁠⁣⁠⁣When I first started working with my coach Sabrina Philip, I couldn’t wrap my mind around how she was BFFs with money.⁠⁣⁠⁣She not only has a healthy relationship with it, but she always believed she could make her millions easily.⁠⁣⁠⁣I wanted that.⁠⁣⁠⁣But…⁠⁣No matter what knowledge I […]

Abundance, Mindset, Personal Growth

Healing My Money Drama

Here are four affirmations for an aligned & abundant August!⁠⁠ Let August be your month to embrace your imperfections, build upon your strengths and normalize not always having it “all together.” We can feel whole without having to be perfect. Success is not something that’s acquired, but something that’s created. August is the month to […]

Abundance, Mindset, Personal Growth

Affirmations for an Abundant August!

“The breaking point came…I walked out of the room, grabbed my personal belongings, and left… Once I was in the hallways of the corporate building, I ran. Like a battered woman fleeing an abusive relationship. Because it was” This was me, 7 years ago.  Where my Mindset Journey began. I want to thank Voyage Tampa […]

Mindset, Personal Growth

Where My Mindset Journey Began

I’ve been a little quieter than normal.⁣⁣I’ve been focusing on behind the scenes so wanted to give you a little bit of a life update … plus share with you where I’m going next month!⁣⁣ Have spent some extra time on self-care and my family. My OCD anxiety has been extra high these last few […]

Personal Growth

Life Update + Where am I going?⁣

Even the pieces you’ve been trying to keep hidden and tucked away…⁠⁣⁠⁣〰️ The weight gain that’s crept in (what seems overnight), sleepless nights, and dark circles forming under your eyes from working late for what you want.⁠⁣⁠⁣〰️ Trauma that’s resurfaced that’s causing strain in your personal relationships.⁠⁣⁠⁣〰️ The times you’ve been nasty, yelled, or acted […]

Abundance, Mindset, Personal Growth, Self Care

Love Every Part Of You

Unpopular Opinion: Imposter Syndrome isn’t all that bad. 🤭 In fact, it can be used as a motivator!⁣⁣Everyone talks about imposter syndrome like it’s this big bad boogie monster hiding under your bed.⁣⁣The truth is that everyone experiences it. Not only once, but several times.⁣⁣It shows up when we are experiencing growth. When we are […]

Abundance, Mindset, Personal Growth

Unpopular Opinion: Imposter Syndrome Edition

I mean deep in your soul worthy?⁣ Worthy of love, success, and the most AMAZING & ABUNDANT life possible?⁣⁣OR are you trying to prove your worth through your (often misaligned) actions?⁣⁣Everyone wants to manifest this, that and the other by:⁣⁣Signing up for all manifestation courses.⁣Surrounding themselves with sticky-note affirmations.⁣Getting all the crystals.⁣Praying and hoping. (BTW […]

Abundance, Mindset, Personal Growth

Do You Feel 100% Worthy Right Now?