Do not force things because it negates your efforts. Instead, ALLOW. πŸ‘πŸΌβ β β£__⁠⁠⁣⁠⁠⁣Although I’ve understood this concept. I had accepted it. I didn’t embrace it for a long, long time.⁠⁠⁣⁠⁠⁣My entire life I was brought up with this idea that everything is hard.⁠⁠⁣⁠⁠⁣School is hard.⁠⁠⁣Work is hard.⁠⁠⁣Marriage is hard.⁠⁠⁣Making new friends is hard.⁠⁠⁣Building a business will […]

Mindset, Personal Growth, Productivity

It Doesn’t Need to Be Hard

Everyone wants to talk about money mindset, abundance & massive action – But all of those are tied to your self-worth.⁣⁣Do you find yourself worthy of blowing the ceiling off your current income? What about having good things in life? Are you taking massive action for the sake of taking action … or is it […]

Mindset, Personal Growth, Self Care


Three reasons why hiring a Success & Mindset coach will transform your biz from the inside out. ⁠⁣⁠⁣I want you to ask yourself this. ⁠⁣⁠⁣Are you currently pausing certain aspects of your biz because of a limiting belief your mind has come up with? ⁠⁣⁠⁣Are you unclear about where you want to be in the […]

Mindset, Personal Growth, Productivity, Uncategorized

3 Reasons Why Hiring a Success & Mindset Coach Will Transform Your Biz

The more you want to EXPAND the more room you must create for that expansion. As you level up, you will CONTINUE shedding old layers + releasing bagging WHILE healing & growing. Growth never really stops. January 2020, I officially launched my life & mindset coaching business after I realized it was my calling. Then […]

Abundance, Mindset, Personal Growth

πšƒπš‘πšŽ πšπš’πš–πšŽ 𝚝𝚘 πšœπšπšŠπš›πš πšƒπšπ™°π™½πš‚π™΅π™Ύπšπ™Όπ™Έπ™½π™Ά πš’πšœ π™½π™Ύπš†.

You may have anxiety that needs your attention and healing. But you are NOT anxiety.πŸ‘ŠπŸΌβ It’s important for me to share some thoughts on this during #mentalhealthawarenessmonth⁠ ⁠As someone who has been diagnosed with moderate Obsessive-Compulsive Disorder (OCD), I know first-hand the pain, discomfort and inconvenience that anxiety can have on everyday life. ⁠⁠To the point that […]

Mindset, Personal Growth, Stress & Anxiety

You are NOT Your Anxiety

β€œI want to BREAK UP with my vicious mindset cycle, but I just don’t have time.β€πŸ€β β One of the most common excuses I hear for not wanting to work with me is β€œI just don’t have the time to focus on my mindset. I need to focus on β€œmore important” things. πŸ™ˆβ β I get it.⁠⁠I used to […]

Abundance, Faith & Spirituality, Mindset, Personal Growth, Productivity, Self Care

Does This Sound Familiar?

Unpopular Opinion 🀭⁠ ______⁠ Anyone *could* spiral into a negative mindset at any time.⁠ Even Tony Robbins.⁠ The difference between those who have *mastered* their mindset is HOW LONG their cycle lasts before they can shift into new thought patterns and behaviors.⁠ Could be 2 minutes. ⁠ Could be 2 hours.⁠ Could be 2 weeks.⁠ […]

Mindset, Personal Growth

The Vicious Cycle of a Negative Mindset

… is there a major season of transformation in the air? πŸ¦‹β£β  ⁣⁠ A little life update … and then I want to know what’s going on with you.⁣⁠ ⁣⁠ A few years ago, I embarked on my (big) personal growth and healing journey. The personal lessons and shifts I experienced greatly influenced the ebbs […]

Abundance, Faith & Spirituality, Mindset, Personal Growth, Self Care

Is It Just Me Or…

What does the RIGHT speed mean?⁠ πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌβ  Urgency with Aligned Action So often we get caught up in creating urgency that we don’t realize that our actions behind the urgency are creating misalignment in our authentic desires.⁠ Does this sound like you?⁠ “I gotta hustle, I gotta push, I gotta make this happen.”⁠ Or are […]

Abundance, Mindset, Personal Growth, Self Care

Sometimes we need to SLOW DOWN to gain the RIGHT speed.⁠

6 Ways to BEAT Imposter Syndrome πŸ‘‹πŸΌ In my last blog post, I shared the 3 signs of Imposter Syndrome. Make sure to go back and read that.  ___ Before we jump in … I want to remind you of something: When you work on your mindset to beat things like Imposter Syndrome, it’s important […]

Mindset, Personal Growth

6 Ways to BEAT Imposter Syndrome


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