✋🏼Stop focusing on external strategies more than getting your mindset right. ⁠⁣⁣⁠⁣⁣This graphic is a perfect illustration as to why. ⁠⁣⁣It’s a much harder climb to reach your goals when you’re focusing on external behavior & strategies more than your mindset.⁠⁣⁣⁠⁣⁣When I started learning about NLP, I discovered that by understanding the logical levels to […]

Abundance, Mindset

Are You Focusing on External Strategies more than Getting Your Mindset Right?

When you are shaping your future based on your past, you create a loop.⁠ 🔂⁠⁣⁠⁣Tired of your loops?⁠ 🤯⁠⁣⁠⁣Being stuck in a loop = a pattern programmed into your subconscious mind. ⁠⁣⁠⁣If you want your life to change, you can NO LONGER make decisions based on where you always were. ⁠⁣⁠⁣Instead, you have to start […]

Mindset, Personal Growth, Productivity

Are You Stuck in A Loop?

I mean deep in your soul worthy?⁣ Worthy of love, success, and the most AMAZING & ABUNDANT life possible?⁣⁣OR are you trying to prove your worth through your (often misaligned) actions?⁣⁣Everyone wants to manifest this, that and the other by:⁣⁣Signing up for all manifestation courses.⁣Surrounding themselves with sticky-note affirmations.⁣Getting all the crystals.⁣Praying and hoping. (BTW […]

Abundance, Mindset, Personal Growth

Do You Feel 100% Worthy Right Now?

Going into this fresh week, ask yourself…⁠⁣ ‍✍🏼 “What do I REALLy want?”⁠⁣⁠⁣‍✍🏼 “Is this the best use of my time & energy?” ⁠⁣⁠⁣‍✍🏼 “Where do I need to create boundaries?”⁠⁣⁠⁣‍✍🏼 “How do I want to really FEEL on a daily?”⁠⁣⁠⁣We’re not our thoughts, we’re the thinker of our thoughts. ⁠⁣‍⁠⁣Our thoughts do set us […]

Mindset, Personal Growth, Self Care, Stress & Anxiety

You are NOT Your Negative Thoughts

You messed up royally. 😱⁠⁣It was not your finest moment (or even maybe a season).⁠⁣⁠⁣But that doesn’t mean you’re not deserving of good things, happiness, and success in life. ⁠⁣⁠⁣It doesn’t mean you’re not allowed to still HAVE AMAZING THINGS HAPPEN in your life as you work through whatever you gotta work through.⁠⁣⁠⁣They are not […]

Mindset, Personal Growth

You are Worthy Even When You F*CK Up!

Do not force things because it negates your efforts. Instead, ALLOW. 👏🏼⁠⁠⁣__⁠⁠⁣⁠⁠⁣Although I’ve understood this concept. I had accepted it. I didn’t embrace it for a long, long time.⁠⁠⁣⁠⁠⁣My entire life I was brought up with this idea that everything is hard.⁠⁠⁣⁠⁠⁣School is hard.⁠⁠⁣Work is hard.⁠⁠⁣Marriage is hard.⁠⁠⁣Making new friends is hard.⁠⁠⁣Building a business will […]

Mindset, Personal Growth, Productivity

It Doesn’t Need to Be Hard

Everyone wants to talk about money mindset, abundance & massive action – But all of those are tied to your self-worth.⁣⁣Do you find yourself worthy of blowing the ceiling off your current income? What about having good things in life? Are you taking massive action for the sake of taking action … or is it […]

Mindset, Personal Growth, Self Care


Three reasons why hiring a Success & Mindset coach will transform your biz from the inside out. ⁠⁣⁠⁣I want you to ask yourself this. ⁠⁣⁠⁣Are you currently pausing certain aspects of your biz because of a limiting belief your mind has come up with? ⁠⁣⁠⁣Are you unclear about where you want to be in the […]

Mindset, Personal Growth, Productivity, Uncategorized

3 Reasons Why Hiring a Success & Mindset Coach Will Transform Your Biz

The more you want to EXPAND the more room you must create for that expansion. As you level up, you will CONTINUE shedding old layers + releasing bagging WHILE healing & growing. Growth never really stops. January 2020, I officially launched my life & mindset coaching business after I realized it was my calling. Then […]

Abundance, Mindset, Personal Growth

𝚃𝚑𝚎 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚜𝚝𝚊𝚛𝚝 𝚃𝚁𝙰𝙽𝚂𝙵𝙾𝚁𝙼𝙸𝙽𝙶 𝚒𝚜 𝙽𝙾𝚆.

You may have anxiety that needs your attention and healing. But you are NOT anxiety.👊🏼⁠It’s important for me to share some thoughts on this during #mentalhealthawarenessmonth⁠ ⁠As someone who has been diagnosed with moderate Obsessive-Compulsive Disorder (OCD), I know first-hand the pain, discomfort and inconvenience that anxiety can have on everyday life. ⁠⁠To the point that […]

Mindset, Personal Growth, Stress & Anxiety

You are NOT Your Anxiety


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